Up
Fit
1 on 1
ultrapersonal training
TIM BYRD - fitness coach/owner
*A Byrd & Company Partner
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
Timothy byrd
Creating a desire to become your best self is my primary goal. There is no reason for any of us to settle for an average version of our selves. We must get out of our comfort zones and strive to unleash our unlimited potential. That is my view of fitness, and my completely personalized one on one training and online coaching will reflect just that. Attacking, achieving, and annihilating your goals are the steps we are going to take to uncover your unlimited potential!
CHOOSE YOUR WORKOUT
Whether it's losing weight, adding size, becoming a better athlete, or just being healthy. we all have goals. Determine yours, get one step closer to unleashing your Unlimited Potential
Utilizing a combination of strength and hypertrophy principles to add size to your frame.
High intensity weight and interval training intertwined to drop your body fat.
We Are unlimited
We are all high performance athletes. Whether it be to our sport, our job, our relationships, our friendships, or to our children, we need to be performing at our best. It will never be easy but we owe it to ourselves to constantly put in the work and prove that we all have Unlimited Potential
1
Building Lean Muscle
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Mobility and Recovery
Whether you're a physique competitor or just looking to build a lean, muscular body you can be proud of
Possibly the most under valued pieces of our workouts. Every program will include a mobility and recovery protocol
Body Transformation that's both healthy and sustainable. Results that will motivate and inspire
Workouts catered to all athletes and fitness levels: Gym routines, At Home routines, Limited Equipment, and Bodyweight routines that can be performed anywhere
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Strength and Performance
Strength is the foundation of any program. That coupled with a smart conditioning protocol will lead to greater overall performance and Aesthetics
timothy byrd
FITNESS COACH
